I saw a thread on twitter where they discuss being balanced on the back leg as you move forward and rearward. I see a lot of hitters who move forward while moving rearward keeping the stretch that would not be able to stop or hover the front foot and be balanced on the rear leg......Thoughts?
I'm a believer hands go first. launching oppo, the knee being the scope to the ball. With the knee being the scope to the ball the back hip will rotate over the back femur. I I believe the tilt helps activate the knee or scope. IMO with just hip rotation some very important things are missing...
Tango......Do you have a video buddy? I apologize, I'm new to the site and here to learn more about the HLP swing from others on this forum. When I was searching I read some great stuff that made me join.
In terms of drills I'm not sure if there's one certain drill that teaches it. The stretch...
Rich K. ------ I think your last statement is spot on. I think it just happens but it happens because of the coil, pullback and tilt. However IMO I think the tilt is the key factor but I could be wrong. Im always learning and trying to figure things out.....The hip has to slip over the back of...
When you mention over-bake - are you talking about over rotation with the shoulders? When I think of over rotation, front shoulder goes past the second baseman on a righty.