Steve Huff, I notice this is your first post on this site. I read your post and the reference to Stacey Nelson and her fastball mechanics on youtube. I viewed the the video to see what you implied as being the proper mechanics for the fastball. I believe she has a great screwball and was her go-to pitch in her years at UF. In the video, she is suggesting a straight arm, slamming the door and has a follow thru to her throwing shoulder on her fastball.
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