In all honesty I could. Or you could look at any HOF hitter. There hips LEAD. They don’t fire first: The front hip opens, the explosion you see is the backside coming through with the hands. Think of the body as 2 halves sagittally. The young lady posted works her load in the transverse plane.
Not words I use in this context and because of that it confuses me. Maybe dumb it down for me and I will understand a little better.
Regardless.. take the toe tap out of this swing and the lower body mechanics are very similar to this hitter
https://www.youtube.com/watch?v=rQtb2pJpcFg
he's not too shabby,
Edit:, I think I understand, maybe. But I am not seeing it. I see very similar movements to MLBer's at heel plant
On a lesser scale I see Miggy's lower body moving very similar as well on this no-stride swing
https://www.youtube.com/watch?v=P60EMUe1eVY
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