FiveFrameSwing
Banned
i find that the deltoid type drill helps the hands, as does hitters box drills. but about the hands, check out hands on this swing.
Puhols hands told his swing where to go.
Mann, when you perform the deltoid drill, isn't the barrel maintained against your deltoid? If so, how does that "help the hands"?
I ask, because when I've seen folks using the deltoid drill it is usually to temporarily take the hands out of the picture and place a concentration on using the lower body. Sounds like your usage is different.