obbay
Banned
I've heard it used around here and probably have heard what it means and why it's important, but I'm drawing a blank.
I've heard it used around here and probably have heard what it means and why it's important, but I'm drawing a blank.
That is drastically different than how my DD was taught. She was taught that her hand should finish touching her right shoulder (RP). Basically coming straight up after release.
RandomDad--your DD was taught wrong.
This thread has an enormous amount of information about IR: http://www.discussfastpitch.com/softball-pitching/1348-internal-rotation.html