JJsqueeze
Dad, Husband....legend
I threw this together quickly this afternoon so pardon the roughness. As I say in the video, I doubt many/any pitchers get true 6/12 backspin so I am not proposing the Sarah gets it either. But the spin axis you see here is definitely good enough to make the riseball a very effective pitch. Not everyone can throw this pitch......it takes talent and a lot of work. So if your pitcher is short on either (especially the work part) I would suggest not putting a lot of time into it.
Also, as I suggested at the end of the video, I don't expect this clip to convince any hardline "the riseball is a pitch waiting to get hit out of the park" viewers to change their opinion. But for those on the fence it may give you a better frame of reference of what a riseball is and how/why it fools a hitter. Enjoy!!!!
Now that is what I am talking about. Thank you so much Rick. DD has two modes of natural spin, a down and in spin when she gets her timing behind the ball and a bullet spin when she doesn't. Couple this with her posture issues and I had decided to go ahead and get the rise ball training started for three reasons.
1) She already has a feel for bullet spin so she can throw pretty fast with her hand more under the ball
2) I want to help the posture problem but just working on posture is boring so I am disguising the posture training as rise ball training
3) I have noticed that high fastballs are a great strikeout pitch at her 12U level and riseballs are just plain fun.
BUT, as I tried to learn the spin and posture, I could not throw anything close to full backspin with any velocity. The minute I start throwing with any power I either get bullet spin or bullet backspin. So I started looking for rise ball spin footage of something that was straight back and couldn't find any full pitches. Lot of demos and drills with full back spin, but nada on the full pitches. So I started to think that what we call a true rise ball is not a full backspin so while having it as a goal is nice, it is not where you want to devote the time to perfecting. So this helps enormously, we will still strive for great backspin, but if she get the posture, release angle and trajectory with a little backspin then I am green lighting it for games.