Cannonball
Ex "Expert"
- Feb 25, 2009
- 4,882
- 113
This ^^^, is very much related to this...
Developing a good mental approach takes work just like the physical/mechanical aspects of the swing.
At the age of 9, one of the topics of discussion I had with my DD was about attitude/swagger in the box. You might not have a lot of confidence in yourself at the moment, but why let the pitcher know? If you're in the box looking timid and unsure, the pitcher's confidence goes up. If you're in the box with strong and positive body language, looking like you can't wait to crush the ball, the pitcher might not feel so confident. Even if you aren't so sure on the inside, step into the box like you're the best hitter on that field. Fake it. Fake it well enough that everyone on the field believes it. Sometimes a pre-setup routine helps - tap the outside corners of the plate with the bat, wiggle your rear foot into the dirt, or anything else that triggers a "I'm going to crush the ball" attitude.
As for approach to the actual pitch, the video that FFS posted is excellent. I have quoted/paraphrased the heart of Enquist's speech from that video with every player I have coached. You HAVE to expect that EVERY pitch is going to be one to hit, and get the body prepared to deliver a good swing on time.
Mig demonstrates it beautifully...
Every pitch, his body starts the same, well before he knows where the pitch will be. He doesn't wait to see if it's good before he starts the process - he doesn't have enough time. A good hitter expects to be swinging the bat on every pitch.
This is a top notch post!