What are benefits of hitting ball sideways off a tee?

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obbay

Banned
Aug 21, 2008
2,199
0
Boston, MA
yeah the basketball/soccer ball drill isn't for every kid. DD#1 benefited greatly from it. DD#2 only hurt her wrists when she did it.
I do it off a tee, I think tossing creates more stress on a little body.
 
Jun 17, 2009
15,036
0
Portland, OR
Texas Elite 8U Gets Ready - YouTube
Here it is. fast forward to 3:35. This is a young team. I coach 14 - 16 year olds but I am wondering if there is any benefit to this drill.

The drill is also known as the "Belly Button Drill" ......



Can also be performed live ....

n5ik9c.gif


2wrhf9w.gif
 
Jun 27, 2011
5,088
0
North Carolina
Well, I'm learning something here. ... I'd be afraid that it would promote casting or hitting the ball with arms extended. I've seen girls who would hit 8 foul balls down the LF line every tournament.
 

Cannonball

Ex "Expert"
Feb 25, 2009
4,882
113
The drill is also known as the "Belly Button Drill" ......



Can also be performed live ....

n5ik9c.gif


2wrhf9w.gif


FFS, thanks for posting these videos. I had a young man one year who needed this drill to have the light bulb go off. He could not get enough of this drill. For my dd, we do this as part of a "progression drill." I throw a pitch at her front hip and she blast it, then one dead center of the plate which she is to allow to get deeper and then one away which she allows the ball to get even deeper (kind of in the position Crystal Bustos is in in that video often posted) where she drives it oppo.
 
Jul 10, 2013
77
0
I believe it is for driving hips and shoulder through, The boys use a drill like this only they stand facing the pitcher ( bunt stance ) and we throw soft toss from in front of them. The drill is designed to make the boys use there hips and shoulders to hit the ball. What you are looking for is to show the kids where there power comes from.
 
Feb 8, 2009
271
18
I don't like the basketball drill, becausemthe girls aren't strong enough to finish correctly. I don't like the drill in the video for the same reason.
 

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