With everyones help I would like to start a list defining the absolutes of pitching mechanics. The Absolutes should be what you see ALL top level pitchers do.
Absolutes of Pitching Mechanics
Elbow must lead the arm down the back side of circle
Stride foot should not touch down until after 12 oclock
hips must be open 45-53 degrees at 6 oclock(release) to allow the ball to clear the hips
everyone jump in and add to the list
Absolutes of Pitching Mechanics
Elbow must lead the arm down the back side of circle
Stride foot should not touch down until after 12 oclock
hips must be open 45-53 degrees at 6 oclock(release) to allow the ball to clear the hips
everyone jump in and add to the list
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