- Oct 2, 2017
- 2,283
- 113
Yeah, basically hitting fungo. Good point about the hand/eye coordination and hitting different spots.I'm assuming by self toss you mean basically hitting fungo? I don't know if that will do much as far as live hitting sequence/mechanics go (really different between live hitting and hitting fungo) but it will definitely increase hand/eye coordination and it's a great teaching tool for how to hit the ball in specific directions, ground ball vs fly ball vs line drive, etc.