Bat Drag vs. Bat Lag
Many people use the terms Bat Drag and Bat Lag interchangeably when, in truth, they are opposites.
As I explain in my piece on Bat Drag vs. Bat Lag, Bat Drag is the sign of a serious, but common, problem with the swing while Bat Lag is a normal and necessary component of a swing and the sign of a powerful swing.
Albert Pujols in the Bat Lag Position
The frame above shows Albert Pujols just coming out of the Bat Lag position, with the barrel of his bat lagging behind his hands and pointing back at the catcher. Notice that Albert Pujols' back elbow is at his back hip. As a result, his hands are connected to and rotating just ahead of his back shoulder.
Bat Drag
In contrast, in the pictures above and below, which show what hitters with Bat Drag look like at the Bat Lag position, notice how their back elbows have slid forward of their back hips and how their hands are rotating in line with their shoulders instead of ahead of their back shoulders.
That is a problem because it will change where, when, and how the barrel will whip through the strike zone.
Copied from Chris O'Leary's site
Helping the dad see if his DD has Bat Drag.
Many people use the terms Bat Drag and Bat Lag interchangeably when, in truth, they are opposites.
As I explain in my piece on Bat Drag vs. Bat Lag, Bat Drag is the sign of a serious, but common, problem with the swing while Bat Lag is a normal and necessary component of a swing and the sign of a powerful swing.
Albert Pujols in the Bat Lag Position
The frame above shows Albert Pujols just coming out of the Bat Lag position, with the barrel of his bat lagging behind his hands and pointing back at the catcher. Notice that Albert Pujols' back elbow is at his back hip. As a result, his hands are connected to and rotating just ahead of his back shoulder.
Bat Drag
In contrast, in the pictures above and below, which show what hitters with Bat Drag look like at the Bat Lag position, notice how their back elbows have slid forward of their back hips and how their hands are rotating in line with their shoulders instead of ahead of their back shoulders.
That is a problem because it will change where, when, and how the barrel will whip through the strike zone.
Copied from Chris O'Leary's site
Helping the dad see if his DD has Bat Drag.
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