Kinetic Chain/Transfer of Energy/Sequencing

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Jun 28, 2016
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Hello everyone

I am wanting to learn more about the kinetic chain, transfer of energy and sequencing of pitching. I know that this is deep for most but I can not help it, I am interested! So my question is...can someone please break down the chain and transfer of energy from the very beginning of the pitch into the very end of the pitch? I have spoken with someone before and he gave great explanations on how it works (Thanks Coach James). I would like a more detailed and in depth explanation on how it actually works science wise. Body positioning, timing, sequencing, what needs to happen when?... I hope this forum will become more of a reference in the future. If everything is typed up, we can read and re-read and re-read until we have it DOWN packed! I do not know much so I hope you can feel my vibe on what I am asking! Haha

Thanks for the help and I can not wait to learn!
 
Feb 3, 2010
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113
Pac NW
Don't listen to the guy behind the curtain. He'll just try to fill your brain with stuff that makes really good sense...
 

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