- Oct 2, 2017
- 2,283
- 113
Balance definitely plays a role.Once again, the cast is from imbalances at toe-touch. If you keep the head still when she loads, she will be able to stride without reaching. Here’s a step back drill you can do. Notice how his head barely moves back? It remains in front of the belly button until launch? Notice how his shoulders load earlier w the stride and hips? Not at toe touch. Her hands seem fine. They’re are just compensating. Still work on set up. It’s important.
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