- Apr 17, 2019
- 343
- 63
FYB- Forward yet back.. Hitters who gain forward ground witch leverages the front side of the body including the lead leg while at the same time not compromising the rear leg/hip relationship..
Said another way its a dynamic hitting position... Leverage needs to occur before the whip happens in the swing. IOW's hitters need to beat the pitcher to a position of leverage. If one doesn't the hitters will need to push the hands as away of adjusting.
Ah, thanks - totally down with the concept, the acronym was eluding me, lol.