Some of my favs:
docs.google.com
docs.google.com
www.youtube.com
www.discussfastpitch.com
www.facebook.com
www.facebook.com
www.facebook.com
www.facebook.com
Drive Mechanics Training by JavaSource
Pitching Drive Mechanics Training Run Better, Pitch Better Compiled from posts on Discussfastpitch.com by Mike Muhleisen (aka JavaSource) The Power Line (The Goal) 4 Wall Sprints 6 Core Training Exercises for Pitchers 7 Single Leg Bridge w/tennis ball: 8 Internal/External Rotations of Hip 8 ...
docs.google.com
Pitching with Internal Rotation by Boardmember
docs.google.com
Mike M
www.youtube.com
Top 10 Pitching Expert Drill Demonstrations
Several of the links didn't come over from the .doc correctly. I think I've updated everything, but please PM me if there are any I missed or links you'd like to see added. Ken, Any way to get a peek at that word doc. Here are a few of my favorite threads, sites and YouTube videos: Drive...
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Spin It To Win It- Elite Fastpitch
Spin It To Win It- Elite Fastpitch, Searcy, Arkansas. 6.5K likes. •Lessons in Central Arkansas •Safe, efficient mechanics to get the most out of your body, despi
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Buffalo's Elite Sports Training | Buffalo NY
Buffalo's Elite Sports Training, Buffalo, New York. 976 likes · 24 were here. 🥎 We offer year round instruction, seminars, clinics, and video analysis, and 4d motion 💻 T a
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