FiveFrameSwing
Banned
I have no idea. Those were two answers I found on line. I will stick to see the ball , hit the ball. LOL
But a real question: Does a hitter pull her hands in (like a ice skater) to speed up rotation and then release their hands like being thrown off the merry go round?
That is what "short to" is about. It's why you want your hitters to generate circular energy with a 'short' distance between the 'hands' and 'rear shoulder' ... which effectively reduces the moment of inertia during the early phase of the swing.