DD 8yo

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Apr 24, 2012
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Ok I been working with my daughter since the end of the season on her swing. During the season she was rolling her wrists. Ive been doing some Drills with her to help that also I put in a stride. All of her coaches for the last year have said not to use a stride because its to much for the younger girls.

Heres a video of her just after the season with the wrist roll
 
Aug 1, 2008
2,314
63
ohio
Big improvement. Sequence looks pretty good close. First adjustment. Create hands going back and hips going forward. A bit more space in her sequencefrom hands and back hip.

Second adjustment I would make is drop her back elbow down so both arms make the roof of a house.
See how the back elbow slots and keeps slotting with out picking up the front.
Elbows should work together


SL
 
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