DBSFA-(Drop-Barrel-Swing-Flat-Anonymous) a FFF thread

[iMlearning]

Some front toss swings from today. Coach had her driving the back knee up after swing trying to take out the backward lean she has been getting.[video]https://youtu.be/xukoAPoLWgQ[/video]

Jen Yee
https://youtu.be/r8pMphiBE5Q

 

[Cannonball]

Some front toss swings from today. Coach had her driving the back knee up after swing trying to take out the backward lean she has been getting.[video]https://youtu.be/xukoAPoLWgQ[/video]

Benjey, don't know if you are the one tossing but the ball has an arc. I'm not a fan of that. I don't have to throw hard but I do throw without an arc. Sorry, but had to mention that as it is a pet peeve of mine.

 

[rdbass]

Some front toss swings from today. Coach had her driving the back knee up after swing trying to take out the backward lean she has been getting.[video]https://youtu.be/xukoAPoLWgQ[/video]

Like this drill:

Careful removing something good that a hitter does correctly.

 

[FiveFrameSwing]

Some front toss swings from today. Coach had her driving the back knee up after swing trying to take out the backward lean she has been getting.[video]https://youtu.be/xukoAPoLWgQ[/video]

That looks like Nemo ....

 

[FiveFrameSwing]

More Nemo ...

 

[FiveFrameSwing]

More Nemo ....

 

[FiveFrameSwing]

Another Nemo ....

 

[FiveFrameSwing]

Yet another Nemo ....

 

[FiveFrameSwing]

Nemo example ....

 

[FiveFrameSwing]

Nemo example .....