FiveFrameSwing
Banned
Correct the issue of having the rear upper arm (humerus) lower down into her side.
Learn to use the core to brush her rear butt cheek as she starts her swing.
Here Doc Yeager is describing a teaching mentality of having the rear elbow being worked more towards the ball, and not to the rib cage. Take note of his last two demos here ... he begins to partially engage his core ... he is in sense brushing off his rear butt cheek to start his swing (see better demo below).
Try to duplicate this here ....
Learn to use the core to brush her rear butt cheek as she starts her swing.
Here Doc Yeager is describing a teaching mentality of having the rear elbow being worked more towards the ball, and not to the rib cage. Take note of his last two demos here ... he begins to partially engage his core ... he is in sense brushing off his rear butt cheek to start his swing (see better demo below).
Try to duplicate this here ....