While this has been discussed in several different threads, I thought it would be good for this great drill to have a thread of its own.
I am working with this with my DD. However, she states just above her hip bone hurts because she smacks her elbow to it. I try to explain that she needs to rotate sooner so she brushes her lower arm. I know she does brush because I can hear it when she pitches. Is this common? Am I right that she needs to IR before her elbow hits her hip bone? Thanks I know it is difficult without video. I am planning on getting an I phone for the slo motion video it takes.
Thanks I know it is difficult without video. I am planning on getting an I phone for the slo motion video it takes.