- May 25, 2018
- 43
- 8
So my DD is 13 on 12u. she struggled in the fall with a variety of technical issues which drained her speed. She busted her but in the off season to correct herself. The coaches were very impressed at her early season workouts a few weeks ago. Speed went from 44 in the fall to 48, and looked to continued to increase.
She stared pitching BP a bunch and in one game so far did well. Now all technique is falling apart. Speed and accuracy is falling, and she is not sure what she's doing wrong. Also, developing soreness in her left hip flexor.
Is it normal to happen once the season starts? any advice from the experts?
Biggest problems include:
squatting instead of leaning forward on drive
glove swim
not staying stack when setting resistance.
all issues that I thought she had corrected.
this is her in practice:
https://www.youtube.com/watch?v=1FePGXzL-6I
She stared pitching BP a bunch and in one game so far did well. Now all technique is falling apart. Speed and accuracy is falling, and she is not sure what she's doing wrong. Also, developing soreness in her left hip flexor.
Is it normal to happen once the season starts? any advice from the experts?
Biggest problems include:
squatting instead of leaning forward on drive
glove swim
not staying stack when setting resistance.
all issues that I thought she had corrected.
this is her in practice:
https://www.youtube.com/watch?v=1FePGXzL-6I