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Alex Bregman

Apr 11, 2015
353
16

A few quotes. I paraphrase... ‘get to a good hitting position’...‘balanced’.. ‘all about the hands’...’he wants it more then the pitcher’.. ‘power is the last thing to come, worry about line drives all over the field’. Good stuff.
Great interview...lots of outstanding things mentioned within it. The guy's also got the perfect personality, and mindset of a hitting instructor. Easy to see why Alex has stayed with him for all these years. Thanks for the link.
 

Jan 6, 2009
1,906
38
Pacific NW
How do you like what he said about screwing the back hip/leg into that ground, clockwise? Joey Myers mentioned this action in his video, I don't think he mentioned it in his book.
 
Jun 17, 2009
15,129
0
Portland, OR
I don't remember Dixon saying this, was it in his book or just something he said? And your talking about a loading action screwing the back hip/leg into the ground clockwise/rearward?
In his book I believe he covered the early phase of the move out not being directly forward, but in a direction equivalent to what we describe as FBC.
 

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