Cranker, I think the difference is dependent on which movement pattern is being used.. So if one looks at the Decker swing using a turning rear leg/hip movement pattern the only way to do what Decker is doing is to push the arms/hands in front of the rear hip. Using the core based movement pattern one whips from within the sagittal plane using both hips while the legs support.
Then why did 'someone' use Decker as a comparison???
No,no,no Decker's swing is a push swing has nothing to do with 'rear leg/hip movement'.So I would agree it would be a push using the rear leg/hip movement pattern.
Might have to do with 'corner bleed'.
Last edited: