- Oct 22, 2009
- 1,779
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There is a PC coach here that teaches a closed style.
By closed, I mean he does not allow the girls to rotate their hips, at all.
They drive forward off the rubber and stay forward, with only a slight shoulder rotation to allow for the arm circle. The push foot toe is down and stays over the toe throughout the entire pitch.
By closed, I mean he does not allow the girls to rotate their hips, at all.
They drive forward off the rubber and stay forward, with only a slight shoulder rotation to allow for the arm circle. The push foot toe is down and stays over the toe throughout the entire pitch.