Help! I have a girl that when she tries to hit a ball she leans back almost at 45 degree angle. Most of her weight is on her back leg. Back leg is bent. Not much front leg resistance.
What drills can I do to help her change this? I searched on Dfp and was surprise that there was no threads on this problem.
Thanks again.
What drills can I do to help her change this? I searched on Dfp and was surprise that there was no threads on this problem.
Thanks again.