BigSkyHi
All I know is I don't know
- Jan 13, 2020
- 1,385
- 113
Understanding the mechanical side of bat drag is the easy part, understanding how to fix it is the difficult part. The bottom two videos are very much old school approaches; 'do this with your arm/elbow/hands etc'. Ron Sullivan's approach is different, he uses a CLA (constraints led approach) drill to retrain the swing. Here is one of his better videos.
Points well explained. I would use the bottom two videos as a reference to analyze a side video of the student's swing.