- Oct 25, 2009
- 3,339
- 48
It shows up more clearly in the front toss video.
Do her Epstein instructors have her do the "Torque" and 'Numbers" drills? Do they say anything about the hip cock?
Did the Epstein instructors start her off with the bat on her deltoid?
does anyone think a little more knee bend might help get the backside muscles more involved, maybe help with a little more pop through the ball?
She has only been to the instructors for about a month so I am still learning the drill names. They did the Torque drill. Isn't that is the one where they start with the bad on her deltoid? I don't know what the "numbers" drill is so I am not certain if they worked on that or not. They also did something called the "enforcer" to help with a little casting and to improve the hand path to the ball.
So for she likes the coach and sessions. He uses video a lot. Take 15 swings, then look at the video. He compares her side-by-side with baseball pro's and softball college players. The video has really helped her see what she is doing and I think it "clicks" with her.
First hitting coach she has had that didn't just take swings for the full hour. Like I said, 15 or so swings, then video, then 15 more swings, then video review.