Arm extension after POC

[sbcowboy]

What are some drills that will help my dd extend her arm after POC?

Thanks for your help.

 

[Mark H]

If she does things right before contact, the rest will take care of itself. I've said on here recently where I think the best information is.

 

[mann]

If she does things right before contact, the rest will take care of itself. I've said on here recently where I think the best information is.

I am curious to where the 'best information is. i look at baseball fever, and what i read has a very wide range, but would be very confusing for newbies, because there are still "hit the bottom third or the ball" posters.

Along with very good posters. BBD, has great stuff, once you learn the "language".

One tip i will say about extension, as i was just reading some extension stuff from a college coach, who mentioned that the extension should go towards the pitcher.
I would like to say work the tee middle inside outside, and extend towards the according location.

 

[Mad4Ball]

If she does things right before contact, the rest will take care of itself. I've said on here recently where I think the best information is.

I'm also curious where this best info is?

 

[Marcus]

Folks, you are falling for a scam. This is the time of year when posse members go around trying to round up business.

 

[chrispots]

What are some drills that will help my dd extend her arm after POC?

Thanks for your help.

Backchain from extension to contact to launch to load to handset...rinse and repeat.

Make sure her lower is coordinated with this as well.

CP

 

[Eric F]

Folks, you are falling for a scam. This is the time of year when posse members go around trying to round up business.

Mark H is not part of the HI "posse", if that's what you are referring to.

EDIT: I get it now. You may be correct.

 

[Marcus]

 

[FP26]

Mark H is not part of the HI "posse", if that's what you are referring to.

If I remember correctly, Mark H was pointing towards Englishbey.

Some other "posses" are here year round trying to recruit...

 

[sbcowboy]

Backchain from extension to contact to launch to load to handset...rinse and repeat.

Make sure her lower is coordinated with this as well.

CP

Chris, right now I am having her work on muscle memory by going through the whole swing motion in a slow deliberate way. I have not tried back chaining but will start today.