Throw the mask off.
Palm down at 9 and push the ball.
Two hands to catch the ball.
Knob to the ball.
The list goes on and on and...
I agree with this except I don't know about the 2 hands to catch the ball. Explain please as I am uneducated on that one
Often it is taught as an absolute when there are clearly times when it is not appropriate and in the case of catching down right dangerous.