To maintain a good swing , and or learn and maintain a good swing.
How many times a week?
How many swings each session?
Lets say this is with a multi - sport player.
Off season & In season.
How many swings?
Straightleg
How many times a week?
How many swings each session?
Lets say this is with a multi - sport player.
Off season & In season.
How many swings?
Straightleg