My daughter throws a palm ball change up, not a reverse handed change up. She has a variety of success. Some days its deadly, some days its weak. Can anyone give a few drills for more consistence?
Drills we do
1/2 distance T's / 3/4 K's / Full mound
we go fast ball change up fast ball change up
Anything else
Drills we do
1/2 distance T's / 3/4 K's / Full mound
we go fast ball change up fast ball change up
Anything else