I was just playing around with AP's Pie in the Face Hand Shove move. I tried it as if I were hitting against a stiff front leg. I kind of liked the rear hip action I felt doing it this way. Any thoughts?
Does his drill to you guys/gals look like his swing on the outside pitches? To me that is the challenge when showing kids isolation drills. If I show them the drill they feel like they have to in this case for example exagerate the push arm movement without hips and where the angle of the rear elbow changes and straightens immediately and the hands work forward as we see in the original post which is way different than the real swings. What is the benefit?