10U Pre-Season Indoor clinics
- Thread starter Megobee
- Start date
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I would teach to throw like this.
Teach to field grounders like this. (He has good examples of "hands routines" on his channel.)
And if I was running any 10u and below I would show everyone how to throw underhand as well.
At least the first few one or two drills from the IR in the classroom thread.
Playing catch beats standing in line for a drill/cage.
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Teach to field grounders like this. (He has good examples of "hands routines" on his channel.)
And if I was running any 10u and below I would show everyone how to throw underhand as well.
At least the first few one or two drills from the IR in the classroom thread.
Playing catch beats standing in line for a drill/cage.
I/R in the Classroom
I've received so many PM's and Emails about I/R I've decided to speak more about training Internal Rotation, and the progression we use to build a foundation for the underhand throw. First of all, we all know that grip, stance, posture, wind-up/load and leg drive all contribute to pitching a...
