olympic lift
Welcome to Discuss Fastpitch
Your FREE Account is waiting to the Best Softball Community on the Web.
-
F
Dumbbells not effective with olympic lifts?
I read somewhere that dummbells aren't a good replacement for a barbell with olympic lifts and that someone would benefit more and gain more power with a barbell. Then I read somewhere that using dumbbells were better because they lessened the risk of injury while doing olympic lifts. What is...- fortheloveofsoftball12
- Thread
- dumbbells olympic lift
- Replies: 3
- Forum: Softball Training
