Yes.My question is can you land on a bent front leg and straighten without using your front hip?
Seems you want hip rotation to power your swing. A 2 legged swing. Weight going forward at GO as opposed to weight staying back. I want a rear hip pivot point.1 leg.
2 hip rotation makes for a slow swing.
He has ZERO weight on his front leg when his COG lowers. He FIGHTS to NOT allow any weight get forward until launch. At LAUNCH....the lead leg accepts weight.
He is not sitting. He is being sat. The difference being his weight is back.
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