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  1. D

    Identifying a good push

    As a bucket dad how do I identify a good push from the pitching plate. Push knee direction?? Shape of drag leg line in the dirt ? compared to /. Laces to the catcher?? All cue's welcome.
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    Forearm angle at release

    What would be the correct angle of the forearm on a typical IR "Fastball". I keep telling my DD she needs to be closer to her thigh and she should feel a brush. Arm Angle
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    Fastpitch Foundations

    https://www.facebook.com/PitchingPassion Must have details now :) Now I have to choose Indiana or Tennessee.
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    Rehabbing from PARS

    DD just recently got out of her brace and the doctor said she was healed based on her latest scan. We start PT this week. When we get to the point of her being able to throw should we start including underhand throwing as well or maybe some of the initial IR drills or maybe something else...
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    Switching Bats ... Maybe

    Before I understood all the terminology with bats I got my daughter a 2014 CF6 Insane -10 a couple years ago when she started to get serious about travel ball. We use a lighter aluminum that we put the zepp on for drills off the tee, 32 -11, and she swings that one with more speed which I would...
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    Opening to soon

    Here is a clip showing my DD opening the hips and then trying to drive. When we do the drills like the 2 step, without the ball, she does it pretty well. Give her the ball it goes right back. I think its a sequence issue, but Im having difficulty explaining it to her so she can duplicate it...
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    Pitching/OF Glove LH thrower

    Didnt know where to post this. Looked at the equipment board and all I saw was bats :) My DD is a lefty and most stores dont have a good selection and now we are in the off season. Any suggestions? Thanks
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    Daughter went to a softball camp....

    I think you all know where this is going. My daughter is going to a camp sponsored by our high school. When they started the extra session for just pitchers and catchers they started doing knee and flip drills, which we will never do. She is trying to be a good soldier and go along with it...
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    Leap and Drag... Literally

    After watching may videos of my 12U DD, I noticed that she really doesnt push off the mound. Its more of a leap with the right foot, shes a lefty, and dragging the push foot with a push off the mound after she has already landed. I assume she does this to get the knees together. She tends to...
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    Jumping on the advice train - Lefty DD

    I started researching I/R when my 11 yr old DD would develop elbow pain after a couple of innings. I finally figured out what she was doing. She was throwing a screwball motion every pitch and over torquing the elbow. We are almost done with our Fall ball and I've been having her do the I/R...

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