My daughter has developed a habit of finishing low. The plane of her swing is really bad right now and its causing her to hit pop ups, weak line drives and choppers. I need advice on how to get her on plane. We have tried a lot of things but nothing is working . Thanks for any input.
What type of weightlifting or exercises can I use to increase bat speed and exit velocity. Looking to improve in these areas without hurting the effectiveness of the live swing.
What's the average time frame for swing changes that are working in practice to become the normal in game situations. Its one thing to perfect a swing in a cage but another to take that same swing to the field and perform with pressure on. I've heard the number 3000 swings before but was sure it...
Please comment on swing. Wondering if rear hip action is noticeably out of sequence or non existent.
Specifically wondering why she is short through. Is this a product of other mechanical issues or can you correct this by focusing on being long through. My windows movie maker wouldn't make...