This is just an example from an old set of numbers on defense. We give a three digit # with our fingers to all infield, say 5-1-1. A fastball away. That signals that most likely the ball will not be pulled, if hit. Our middle infield relay just the color to the outfield so they know what to...
12u
Our Team Rules and stretches are this:
This is only for the first game of the day.
Report 1 hour before game time, get helmets and bats out. Mingle and talk with each other.
Stretching begins at 50 mins til
Gloves/Masks must be taken out with you and sat by the closet base foul line...
Looking for and open to any constructive criticism of the DD. 12u
I know, I need more camera angles. Sorry it's not in Slow-Mo. I tried to slow it down, but the video got all distorted. The thing we are working on currently is matching the plant foot with release point to get maximum speed...