Recent content by Rich B
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Perfect swing 6?
Explain your oppo field comment in more detail if you can What are you guys meaning when you say release the barrel- Rich B
- Post #28
- Forum: Softball Hitting Technical
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Watched a hour plus video with Richard Schenck, then watched a MLB game
So the resident experts on this site have now changed their tune. This is now the " WHATEVER RICH SAYS SITE" Interesting- Rich B
- Post #10
- Forum: Softball Hitting Technical
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Critique DD’s swing
Why would you tell a kid that's out front to work out front T drills? Just curious- Rich B
- Post #61
- Forum: Softball Hitting Technical
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What are you guys doing for
Forward with the back ?- Rich B
- Post #4
- Forum: Softball Hitting Technical
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What are you guys doing for
Take legs out of it is what im doing...then add separation- Rich B
- Post #3
- Forum: Softball Hitting Technical
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What are you guys doing for
Front shoulder flying off or lack of separation in a young hitter- Rich B
- Thread
- Replies: 7
- Forum: Softball Hitting Technical
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Cannonball
Has anyone used the canninball for drop ball practice Or used it for speed practice. I dont know if u should use it full speed. Anyone used it?- Rich B
- Thread
- Replies: 6
- Forum: Softball Pitching
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Fixing sprinters posture using the foot hyperarch mechanic
https://www.youtube.com/watch?v=GtKcf9ariIk https://www.youtube.com/watch?v=PuJJmG-axrw- Rich B
- Post #45
- Forum: Softball Pitching
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Fixing sprinters posture using the foot hyperarch mechanic
I have tried this in the past and its incredible how much different even walking with a locked in ankle is. https://www.youtube.com/watch?v=HvQnEXGdMaA The locking of the ankle instantly activates the glutes. You can feel the glutes and feel how its freeing up your thighs. Its true!- Rich B
- Post #44
- Forum: Softball Pitching
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Fixing sprinters posture using the foot hyperarch mechanic
I found it! Real interesting guy to follow! https://www.youtube.com/watch?v=pA4qaCd5JbA The book is The secret of athleticism Its more the locking of the ankle and not necessarily the toes Also talks about the myth of squeezing butt cheek activating the glutes!- Rich B
- Post #43
- Forum: Softball Pitching
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Fixing sprinters posture using the foot hyperarch mechanic
There a ton of articles on this. There s one guy in particular and I'm almost positive this is where you are getting this info from. I cant remember his name , Can you share?- Rich B
- Post #42
- Forum: Softball Pitching
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Bucket dad at a facility.
I'm from Tennesse and whats wrong with the clay?- Rich B
- Post #47
- Forum: Softball Pitching
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What is this and why do I need one.
yup..........................- Rich B
- Post #26
- Forum: Softball Hitting Technical
