Recent content by Keith Koslowski
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High School Softball Out of season training routine. What are the best 4 day routines for players?
Specifc exercises with the number of sets and reps. 4 day week of traininn out of season.- Keith Koslowski
- Thread
- Replies: 2
- Forum: Softball Training
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2024 Spring Break - Best place/most cost effective place to take my high school softball team
Not necessarily a tournament. Maybe just 3 games.- Keith Koslowski
- Post #3
- Forum: Softball Discussions
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2024 Spring Break - Best place/most cost effective place to take my high school softball team
Hey Everyone, Where is the best place to take a northern state high school softball team for a Florida trip? It can't be super expensive and we most likely would only get to play 3 games. Include team bonding, maybe spending time at the beach. Looking at March 17-23, 2024.- Keith Koslowski
- Thread
- Replies: 10
- Forum: Softball Discussions
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Drills for hitting spin pitches
What hitting drills do you use to teach hitting spin pitches?- Keith Koslowski
- Thread
- Replies: 15
- Forum: Softball Hitting Technical
