How does a MLB player get this out of whack? I know his swing is a little different. But Saturday he was 2 for 3 with a home run after riding the pine for 8 days. Ohtani said he worked on his stance and his overall approach during his week off, improving his ability to see pitches.
How important is it to see the ball? You hear it all the time... He really seeing the ball well. How important is vision training? Who does it and what do you do? Seeing the ball and having a quiet mind and a calm and relaxed focus seem to go hand and hand. Any tips, drills, breathing, visualizing, yoga, ect to improve vision and mental approach?