- Apr 11, 2015
- 877
- 63
He still does. It's a variant/similar to what I've always used as "hips then hands" to add to the "separate" phase of the swing.Years ago a poster by the name of Swingbuilder preached "hips and hands". He preached a simplistic three step sequence of Coil, Stretch, Separate. Depending on how you take those steps, you can get hitters fairly close to realizing the resultant rotation of the body that you see here. From a simplistic point of view the Coil can be thought of as getting into your rear leg ... the Stretch can be thought of as getting the slack out of the system as you move forward (walk-away-from-the-hands) ... the Separate can be thought of as the core usage of rotation & lateral bend ... in which case "Hips & Hands" becomes "Core & Hands".