As part of DDs warm up routine she stands about 30 ft. away and does a full circle with a small step with a focus on getting good brush interference and correct spin. Doing this she will throw a series of drops and CU and works her corners. I give her feedback on the spin while I catch her. We also talk about the spin as she pitches full distance from the mound.
We made this a part of her warm-up about two months ago after a thread I read on here about different warm up routines. DD use to do the K position drill to begin her warm-up, but for some reason she was very robotic in her movement. In her new routine she looks very smooth and fluid. Doing this routine a lot I have noticed some improvement in her accuracy and her spin.
Although there is always room for improvement, DD is pretty sound in her mechanics so I want to focus more on her getting the correct spin. DDs primary pitch is a drop ball. What I have noticed is the harder she throws her drop the farther from true 12-6 spin she is. If she takes a little off the pitch the closer she gets to 12-6.
What do you do with your DD to improve spin? Should she throw as hard as she can and work towards the correct spin or take a little off to work on the correct spin? Any specific drills or ideas you can share would be greatly appreciated. Thanks!
We made this a part of her warm-up about two months ago after a thread I read on here about different warm up routines. DD use to do the K position drill to begin her warm-up, but for some reason she was very robotic in her movement. In her new routine she looks very smooth and fluid. Doing this routine a lot I have noticed some improvement in her accuracy and her spin.
Although there is always room for improvement, DD is pretty sound in her mechanics so I want to focus more on her getting the correct spin. DDs primary pitch is a drop ball. What I have noticed is the harder she throws her drop the farther from true 12-6 spin she is. If she takes a little off the pitch the closer she gets to 12-6.
What do you do with your DD to improve spin? Should she throw as hard as she can and work towards the correct spin or take a little off to work on the correct spin? Any specific drills or ideas you can share would be greatly appreciated. Thanks!