- May 10, 2010
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I have watched both men and women pitch. The 1 thing I watch is the shoulders in both from wind up to release. The really good ones to me keep their shoulders square as long as possible. The reason I like the double pump is that it keeps the shoulder square. Also I think it benefits relaxing the shoulders. Kinda like the video above. I teach my pitchers the first thing that should get tired pitching is the legs. I have learned much from Hillhouse and wish he posted here more often, but I choose to incorporate it with what my dd and other students can already do. And what are "monkey see girls" please explain. Will women throw as hard as a man, maybe not but the gap has closed considerably in the las ten years or so.