Scapular Loading vs. SNF

[NoonTime]

Just bumping to see if anyone can answer my question.

Here is an idea... (Directions for a RH batter)...

Stand on right leg. Instruct to jump in the air for a 360 spinning left (counter clockwise).

What is first move they make to prepare for the jump turn?

I'm looking for a gathering action. "Sitting into" the right leg and turning hips on up, right, in preparation for jump turning left.

 

[GatorGirl]

Cool. That feel like the same thing to me. Thanks for another way of looking at it!