Need drill suggestions for getting full extension

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Jul 26, 2016
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What's wrong with her posture?

compare to those. upper Body should be Close to in line with the lead leg (slightly rearward) and front elbow should be between chest and shoulder high (depending on where the pitch is).

manny-contact-knee-in-front-of-belly.jpg

hitting-drills-joey-votto-spinal-tilt.jpg
 
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