- Mar 24, 2014
- 450
- 18
A while ago thought I saw a drill using a small football. Anybody know what thread that was in?
How long does it typically take to transition from a different pitching method to IR? Assuming all other things constant, what would be an average increase in speed?
We have had lotz of fun with the football.... I add this gif... hoping that this turns into a 100 page thread....
Made the mistake of reading this thread while DD was sitting next to me. Now she wants to try it. Thanks alot!!