One of my pitchers recently began hooking her arm out at the end of her pitch (after about 3 O'clock). Is there any drills or something I can do to help her stop it. It is causing her to throw outside pitches constantly.
One of my pitchers recently began hooking her arm out at the end of her pitch (after about 3 O'clock). Is there any drills or something I can do to help her stop it. It is causing her to throw outside pitches constantly.
Bill's advice regarding the arm circle: Bicep brushes the ear, forearm brushes the stomach.