Scapular Loading vs. SNF

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Aug 28, 2012
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Just bumping to see if anyone can answer my question.

Here is an idea... (Directions for a RH batter)...

Stand on right leg. Instruct to jump in the air for a 360 spinning left (counter clockwise).

What is first move they make to prepare for the jump turn?

I'm looking for a gathering action. "Sitting into" the right leg and turning hips on up, right, in preparation for jump turning left.
 

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