JJsqueeze
Dad, Husband....legend
Second to what JS posted about negative loading/overlap moves in all ballistic motions. Kind of a basic law of ballistic motion. Gotta go back to go forward with power. To jump up you gotta get down etc.
Another law is symmetr/counterbalance around rotational motions. This is where glove slapping comes from. When you adduct hard with the throwing arm, your body wants to stay balanced and symmetrical so that glove arm wants to mirror it and suck into the front side. Look at most MLB pitchers and watch how closely the front arm mirrors the back arm.
Another law is symmetr/counterbalance around rotational motions. This is where glove slapping comes from. When you adduct hard with the throwing arm, your body wants to stay balanced and symmetrical so that glove arm wants to mirror it and suck into the front side. Look at most MLB pitchers and watch how closely the front arm mirrors the back arm.